Bimwe mu biribwa bibisi ntibikunda guhabwa agaciro mu gihe bikungahaye kuri vitamine K. Iyi vitamine iboneka mu biribwa bibisi birimo amashu (salade), concombre, pome, imyembe mibisi n’ibindi bishobora kuribwa ari bibisi; ni ukuvuga bifite ibara ry’icyatsi kibisi ari byo bita ‘aliments végétaux verts’ mu rurimi rw’igifaransa.
Vitamin K iboneka kandi mu biribwa byose byubaka umubiri cyane cyane muri soya.Urubuga wikipedia.org dukesha iyi nkuru ruvuga ko nta muntu wagombye kubura vitamine K, kuko ngo iboneka mu biribwa abantu bafata kenshi buri munsi.
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