Epinari imifungo 2
Inyanya 5
Karoti ( carrotes) 2
Ibitunguru 3
Maggi 2
Amata nk’igice cy’agakombe
Uko bikorwa :
Fata inyanya ,karoti, ibitunguru ubikate mu uruziga (forme ronde)
Bikarange, ubanze karoti ukurikizeho igitunguru hanyuma inyanya
Shyiramo epinari uvange
Kurikizaho amata nk’agace kagakombe kugira ngo byorohe
shyiramo maggi ureke bibire nk’iminota 5
Ushobora kubitegurana n’umuceri.
Ni byiza kubigabura bigishyushye
Baza Shangazi
Urwego News
Isosi ya Epinari
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