Indyo yuzuye bivuze kurya ibiryo bifite intunga mubiri zose zikenewe mumubiri wawe. Indyo yuzuye ikubiyemo imboga nyakatsi, inyama, ifi, amagi, inyama y’inkoko, ibiribwa bitanga ingufu, ibyubaka umubiri, nibindi.
Muri iki gike turakwereka uburyo bwa gufasha kurya indyo yuzuye ukanakora imikino ngororangingo yoroheje kugirango urusheho kugira ubuzima bwiza.
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