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Showing posts with label imirire. Show all posts
Showing posts with label imirire. Show all posts

Imirire:Kigali hari ishyirahamwe ry’aborozi b’imbeba za kizungu zizwi nka Sumbirigi.

Imirire:Akunda Dodo bakwiriye kurya n’umurama wazo

Akamaro k’ipapayi ku ruhu no ku musatsi

Kurya avoka buri munsi ari uburyo bwiza bwo kurwanya ibinure byinshi

Indyo Yuzuye

Indyo Yuzuye:Akarima k’igikoni

Indyo Yuzuye:Guhaha ibiryo byingira kamaro

Indyo Yuzuye:Indyo nziza

Indyo Yuzuye:Intungamubiri n’ibirenzeho

Indyo yuzuye: Uburyo bwa kera

Imboga za Karoti, ni ikigega cya vitamine nka A,B,C na E zikaba numuti

Kurya buhoro buhoro bivura umunaniro

Umutobe w’inanasi ni umuti mu igogorwa ry’ibiryo

Menya intungamubiri ziba mu Inanasi

Ubwoko bw’mbuto zongera imbaraga mu mubiri

Uko wasukura imboga mbere yo kuzirya

Dore uku wakora umutobe wa Beterave

Imboga z’intagereranywa mu kurinda indwara

VITAMINI ZITANDUKANYE N’IBIRIMBWA ZIBONEKAMO

Imbuto na Dessert bikwiye kuribwa mbere y’amafunguro

Ese wabwirwa n’iki ko wariye ibiryo bihumanye?

Imbuto zifite akamaro mu mubiri w’umuntu

Ipapayi ni rumwe mbuto zivura indwara zitandukanye

Zimwe mu mboga zikize kuri Vitamini A

Intungamubiri ziboneka mu kinyomoro

RBS yemeje ko Kargazok na Kombucha birimo uburozi

Igisura ni imboga zuzuye umuti n’intungamubiri

Bimwe mu biribwa bigabanya ibinure bibi

Indimu uyinyoye buri gitondo yatuma ugira ubuzima bwiza

Ibihaza ibihingwa bya mbere bishobora gutuma uruhu, umwijima n’impyiko bikora neza

Amacunga agira uruhare mu kugabanya umunaniro w’umubiri

Ubwoko bw’mbuto zongera imbaraga mu mubiri

Nigute warwanya hangover?

Ibyo warya bikagusukura mu mubiri (regime detox)

Umuzabibu : Intungamubiri ziganje mu gishishwa

Akamaro ka Beterave zitukura

Kunywa ikirahuri cy’amata ku munsi ngo ni byiza ku bwonko

Ibirayi byokeje

Bumwe mu buryo bwo kugabanya urusenda rwabaye rwinshi mu mafunguro

Concombre-Uruboga rwagufasha kugabanya ibiro

Inyanya ni ikiribwa utakagombye kubura mu biribwa bya buri munsi

 

Amakuru

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