Gukora siporo bigira umumaro munini haba ku bayikora no ku bakunda kuyitabira bayireba. Dore zimwe mu mpamvu zishimangira ko siporo ari ingirakamaro mu mibereho y’umuntu no mu buzima bwabo bwa buri munsi:
1. Gukora sport bituma amaraso atembera neza mu mubiri bikanagabanya indwara zibasira umutima.2. Gukora sport bituma umuntu agira umubiri mwiza bimurinda umubyibuho ukabije (overweight)
3. Abakobwa na bo burya ngo bakunda abahungu bafite kime (gars musculés)
4. Gukora sport bituma uwayikoze yitwara neza ku buriri (être en forme pour faire l’amour)
5. Iyo ari sport ukorera ahantu hahurira benshi nawe uba wishakira isoko
6. Sport ituma uyikora asohoka akava mu rugo akajya aho bandi bateraniye
7. Abakobwa bakora sport burya ngo bagira amabere meza cyane
8. Sport ishobora gutuma umuntu abonera umukunzi aho ayikorera, ubwo nawe urumva igikurikiraho
9. Sport ituma uwayikoze asinzira neza iryo joro
10. Gukora sport bishimisha uyikora, ni yo mpamvu nanjye ubwanjye nagize iki gitekerezo!
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